Five Values That Shape How You Spend Your Time
Discover which values are driving your daily choices — and whether they’re actually the ones you want guiding your life.
Aligning your daily actions with what truly matters to you
Values are your core beliefs — the principles that guide how you want to live. Goals are the specific things you want to achieve. Your values should inform your goals. So if honesty’s a core value, you’ll naturally set goals that reflect integrity and transparency.
Start by looking at moments when you felt most fulfilled. What were you doing? Who were you with? Then think about times you felt frustrated or out of place. Often, that’s a value being ignored. The workshop walks you through structured exercises that help clarify this — it’s not guesswork.
Absolutely. Your values can evolve as you grow, experience new things, and learn about yourself. That’s healthy. What matters is staying aware of them and checking in periodically. Some people revisit their values every few years. Others do it when life shifts — new job, relationship, move.
That’s actually the whole point of this workshop. Most people discover misalignments — spending 60 hours a week on work when family’s their top value, or staying in situations that don’t reflect their principles. Once you see it clearly, you can make real changes. That’s where the compass comes in.
Discover which values are driving your daily choices — and whether they’re actually the ones you want guiding your life.
Real strategies for navigating misalignment at work — from small adjustments to bigger decisions about your career path.
When your values differ from people close to you — family, partners, friends — here’s how to communicate without conflict.
Practical steps for designing your week so your time actually goes toward what you say matters most.